In this section I post ideas, articles, books, movies or music that I have found and relate in some aspect to resilience. There is a loose categorisation process, but rather than create an infinite number of categories there will be overlap. If you have suggestions of resources for this section please email me, including enough information for me to locate original sources.
Don’t make ‘balance’ your goal - rather choose life
I’ve been involved with the whole Stress and Trauma management field for nearly 30 years now, from the safe streets of New Zealand to the disturbing fields of Cambodia and…
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Ten Ways to Weather and Bounce Back From Stress and Trauma
I have just finished reading “Resilience: The Science of Mastering Life’s Greatest Challenges”, (Southwick. S. , Charney. D.
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