In this section I post ideas, articles, books, movies or music that I have found and relate in some aspect to resilience. There is a loose categorisation process, but rather than create an infinite number of categories there will be overlap. If you have suggestions of resources for this section please email me, including enough information for me to locate original sources.
Ten Ways to Weather and Bounce Back From Stress and Trauma
I have just finished reading “Resilience: The Science of Mastering Life’s Greatest Challenges”, (Southwick. S. , Charney. D.
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